ULTIMATE FITNESS BODYWEIGHT EXERCISES
You want to get fit, get lean, lose weight, build muscles and get toned? Yes, I hear you say but it's not possible to achieve all of them...
BRUCE CADOGAN
LEVEL 4 PERSONAL TRAINER & FITNESS COACH
POET, SPOKEN WORD ARTIST, WRITER, PUBLISHED AUTHOR
YOU WERE BORN TO MAKE BIG
THINGS HAPPEN. READY TO
BECOME unstoppable?
Bruce
ABOUT
I am Bruce Cadogan, welcome to the my page, an amalgam of my varied interests. I’m a big believer in maintaining a healthy mind and body. As such not only am I a writer, poet and spoken word performer but also a Strength and Conditioning Fitness Coach and Level 4 Personal Trainer .